There’s a popular myth that says when you really want something, you should close your eyes, wish for what you want, and don’t tell...

We are all unique. Differences are a natural part of every relationship, very much influenced by our individual perspective, personal...

What are you wondering about that’s connected to the person you are doing the DTR with? What assumptions are you making that you haven’t...

Part two is about sharing any information about what's going on for you. Keep each other up-to-date on what’s happening in your life,...

Part one of the temperature reading is about giving appreciations. Taking time to appreciate each other is a great way to remind...

Loving someone was defined by Stanley Kellerman (an American writer and therapist) as ‘having the courage to show them whom we really...

Have you ever thought about how you talk and listen to your children; how you acknowledge your child’s feelings? Allowing children to...

How do you cultivate an atmosphere of respect in your family? How do you show respect to your children, to yourself and to your partner?...

Do you remember the day your life was turned upside down? The day that gorgeous, noisy bundle of needs and demands came into your life;...

How it all began .... Years ago, when my son Jasper turned 2, I suddenly realised that I was facing probably the most difficult job I’d...

Food and eating are one of those areas that can become complicated and heated. Patterns can be set up for life that don’t always serve...

So, it was finally happening. I was about to transition from being a man in a partnership of two to being a father in a family of three....