BenJun 25, 20201 minDTR part 5 - wishes, hopes and dreams There’s a popular myth that says when you really want something, you should close your eyes, wish for what you want, and don’t tell...
BenJun 24, 20203 minDTR part 4 - complaint with recommendation We are all unique. Differences are a natural part of every relationship, very much influenced by our individual perspective, personal...
BenJun 23, 20202 minDTR part 3 - puzzles What are you wondering about that’s connected to the person you are doing the DTR with? What assumptions are you making that you haven’t...
BenJun 22, 20201 minDTR part 2 - new information Part two is about sharing any information about what's going on for you. Keep each other up-to-date on what’s happening in your life,...
BenJun 21, 20202 minDTR part 1 - appreciations Part one of the temperature reading is about giving appreciations. Taking time to appreciate each other is a great way to remind...
BenJun 20, 20203 minThe daily temperature reading (DTR) - a powerful couples communication toolLoving someone was defined by Stanley Kellerman (an American writer and therapist) as ‘having the courage to show them whom we really...